Controlled Breathing & The Brain
The science continues to reveal benefits of breathing. This new study indicates that controlled breathing enables greater connectivity...
BreatheFreeNow on Health & Beauty Podcast
Check out a short interview about BreatheFreeNow on the Just Ask David podcast. Download the 10 min. episode on ITunes or listen to it here.
Workshop @lululemon
Breathe Free breathing workshop in the Flatiron, led by internationally recognized breathing educator, Leslie Kaminoff and hosted by...
A Yankee's Salute to IPF
Hats off to former Yankees All-Star and Latin Grammy nominated musician, Bernie Williams, for spreading awareness about the dangerous...
Breath Control w/P Money
We're pleased to see hip hop artist, P Money highlighting the criticality of breath in this fresh piece by Vice and Lululemon. "P...
Workshop @Lyons Den
We put on a fun, engaging 60 min. breathing workshop in Tribeca! It was graciously led by accomplished yoga and breathwork practitioner,...
Fight-or-Flight: The New Epidemic
Mar. 18, 2016 / Updated Harvard Medical School study underscores the high levels of stress we’re experiencing (25% of Americans rated...
Mumford Magic
We had the pleasure of speaking with George Mumford, mindfulness teacher to Michael Jordan, Kobe Bryant and other elite performers at the...
